Yoga

Savasana can be considered the main posture in yoga, yet certain individuals skip it or abbreviate its span. In the event that you practice asana (acts), this last posture of […] More

We are naturally imaginative creatures, yet living in a condition of stream with regards to motivation and innovative result is hard for the majority of us. Life has its promising […] More

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series that you can practice for self-ruling […] More

In her new book, On Our Weightier Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the Seven Deadly Sins into calls to […] More

It’s the one thing we never have unbearable of: that warmed-over and non-renewable resource, time. Behold, though, two new time magicians on the scene to help you turn that slippery […] More

Did you miss the endangerment to hit the mat today due to your parenting duties? Sarah Ezrin suggests that if you’ve been caregiving, you’ve washed-up your yoga. In honor of […] More

Most parents have a story well-nigh their toddler that concludes with an emergency room visit, but not everyone can say they were worldly-wise to remain (mostly) wifely throughout the experience. “I […] More

The pursuit is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with the Archetypes with Mara (The Lover, […] More

The pursuit is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the typesetting right here. If you’ve overly taught anything, you know the joy of those moments […] More

There are two keys to healthy snacking. One is stuff prepared, and the other is to segregate foods with a combination of ramified carbohydrates, protein, healthy fats and plenty of […] More