The process of going on a meditation journey may be perplexing. Where do you even begin? You may have heard, that you must clear your brain, and that is really difficult! Suppose you had a teacher of world repute who...
The first time I said, crossed on a thin mat in a quiet Hall. I had no idea. I was stepping into a debate that had been unfolding for centuries, which is mindfulness meditation was traditional meditation. I only knew...